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Certain vegetables, especially nightshades such as tomatoes, potatoes, and eggplant. Web the yes list alcohol champagne (6 oz /day) red wine (6 oz./day) dark spirits (1 oz./day) cereal arrowhead mills natural. Foods high in lectins foods low in lectins should i avoid eating lectins? Web foods high in lectins include: Web what are lectins?
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Certain vegetables, especially nightshades such as tomatoes, potatoes, and eggplant. Web what are lectins? Web the yes list alcohol champagne (6 oz /day) red wine (6 oz./day) dark spirits (1 oz./day) cereal arrowhead mills natural. Web foods high in lectins include: